Nothing says summer like a roasted, ooey gooey campfire S'more. Last summer I became obsessed with trying to find a way to make a keto-friendly S'more for our son. Unfortunately graham crackers, chocolate and marshmallows aren't the easiest foods to calculate. So I had
We have officially added another bulk prep, freezer friendly treat to our list of favorites. If you have been following me for a while then you know I am all about the prep work. Medical Keto is hard enough, but having to make everything from scratch every day or every
If you're new to Keto or just haven't gotten around to trying them, I absolutely love the KetoCal powders by Nutricia. They are a great high fat, protein packed way to add a dry ingredient to your baked goods. We are often stuck having to add
If you're looking for ways to stay cool this summer, this chocolate strawberry milkshake is a must! My son enjoys an occasional KetoVie meal replacement drink but often gets bored of them and I always wind up with extras sitting in the pantry. So I thought I would
As a Keto kid, my son often struggles with not being able to have candy and as a parent it is the hardest type food to recreate due to the sugar content. There are several brands of keto candies on the market but I always find it difficult to work
